Another healthy and yummy delicacy….
Ingredients:

1 Cup Sprouted moong beans
½ Cup oats
1/2 cup Curd
2-3 red chilies
2 garlic cloves
¼ inch of ginger
1 Tsp coriander cumin powder (optioonal)
½ Tsp cumin seeds
1-2 Tbsp oil
1 tbsp chopped coriander leaves (optional)
water as needed

Method:
In a mixer jar take all the ingredients except coriander leaves and oil. Grind it to medium coarse paste, add water if needed (the consistency of batter should be not very thick or watery). Set aside and add coriander leaves.
Now heat a flat iron griddle or a non stick pan. Apply 1-2 tsp oil on the griddle. If using non stick pan then no need to apply much oil on the griddle. Take a a big spoonful of the dosa batter, Pour it on the griddle. As soon as you pour it, quickly spread the batter in a circular manner to get a thin and round dosa .
Flip and cook other side till it gets done.

Serve hot with curd, coconut-coriander chutney, coconut peanut chutney.

Advertisements